If you have difficulty getting sleep or a problem staying asleep, you suffer from a sleep disorder.
This results in you aren't feeling well-rested and therefore have daytime (Insomnia) sleepiness. Most insomnia cases are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or specific medication. Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances that a person might consume, and/or certain biological factors. Anxiety, stress, and depression are some of the most common causes of chronic insomnia.
Other medical conditions that contribute to this problem are; Nasal/sinus allergies, gastrointestinal problems such as reflux, Endocrine problems such as hyperthyroidism, Arthritis, Asthma, Chronic pain, low back pain.
No known contra-indication
No known Side Effects
Adults 10-15 drops in half a cup of water.
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